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With over 22 years under the bar and in the trenches, Shane Mahoney knows that greatness isn’t given — it’s built one rep at a time.
Shane began competing in powerlifting in 2013 — over the years setting state and national records, claiming a Missouri state title, and totaling 1576 lbs. in the 181 lb. class, earning an elite DOTS score of 504.95 in the process. But beyond the accolades, he forged his true strength inside the walls of Eagle Gym — a place that helped him discover his true capabilities, and in turn what each and every one of us are capable of.
Although Shane chooses not to coach professionally, he actively shares his knowledge by offering feedback, programming suggestions, and support to anyone serious about improving. Whether
someone’s working toward body composition goals, building raw strength, or preparing to step into the ring, Shane dedicates himself to helping others rise to their potential.
A firm believer in giving back, Shane plays a key role in honoring and building on the legacy of Rick King, the founder of Eagle Gym. Backed by a degree in Computer Science and a mind wired for problem-solving, Shane played a big role in the physical transformation of Eagle Gym—bringing in updates while keeping the soul of the place untouched.
For Shane, Eagle Gym isn’t just a gym—it’s a proving ground, a community, and a launchpad for personal transformation. And he fully commits himself to making sure it remains that for everyone who walks through its doors.
Personal Goals: 800 Deadlift | 600 Squat | 405 Bench Press
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